You will be blind not to see the number of coconut trees in Thailand. For example, Koh Samui has been called “the capital of the country of coconut” because it sends over 2,000,000 nut to Bangkok every month.
Coconuts around the world have played a role in a healthy diet for tropical living necessities during the same time. In 1939, a dentist named Dr. Weston A. U.S. Price published a book entitled “Nutrition and Physical Degeneration,” His thesis is that if the standard American diet high lead content of sugar and flour to the causes of malnutrition in poor dental health. To write the book, he travels the world examining the teeth of people in what is considered a more primitive culture who never hit a bad habit of eating in America. He went to South Pacific islands and find food staples around a coconut. These people enjoy good health in general and have more body fat than normal despite a diet high in saturated fat. Another study reported similar results in the same area was published in “The American Journal of Clinical Nutrition” in 1981.
Japan attacked Pearl Harbor on December 7, 1941 for the first U.S. involvement in World War 11. That invaded and occupied the islands of the Pacific, Indonesia to grow palm as Malaysia, Philippines and Thailand. Before the hostilities of these countries have been exporting their products to the West, where oil has played an important role in food production. This power stops suddenly and the producers have to find a replacement. So begins the story as polyunsaturated oils!
Soybeans were introduced to the United States from China in the year 1770. This product is used at first to feed, but in 1904 they observed George Washington Carver saw that the seeds have high protein content makes them suitable for human consumption. Despite the efforts of Henry Ford to build cars of soybeans, the production did not really take off until the war years. Soybean oil became an important substitute for saturated tropical varieties. U.S. soybean producers invest heavily in this plant and when the war ended were not happy to see your industry is reduced due to the import of palm oil and palm back. Association to hire a public relations strong company whose job is to praise the virtues of reducing benefits of soy and coconut. Soybean oil products and is described as a danger to the health of heart health. The largest producer of soybeans is America!
In the 1950s the medical profession is driven by this propaganda to claim that saturated fats like coconut oil is the main cause of heart disease because they stimulate the production of cholesterol, while polyunsaturated oils such as sunflower the works of soybeans, corn and canola to protect the body from damage caused by LDL cholesterol, also known as “bad” cholesterol. This is clearly wrong, but the world came to believe the shift proposed by soybean farmers and their allies. Saturated fat is the devil, pull!
Coconut oil containing medium chain fatty acids (MCFAs). Most vegetable and seed oils composed of long chain fatty acids. The LCFAs are difficult to digest, that stress the digestive system and provides additional pressure on the liver and pancreas. Why not break down easily stored as excess body fat, so that the other perpetrating the myth that all fats are fattening! By contrast, the MCFAs contained in coconut oil are much healthier because they are smaller and can be easily digested. They went directly to the liver where they are released as energy, there is no need to be stored as body fat. Experts have found that coconut oil stimulates and supports the body’s metabolism of sugar levels in the blood. This resulted in weight loss and gain no!
Fry is not a healthy way to prepare food. This is dangerous because it destroys the antioxidants in the oil. It does oxidize stale. Olive oil is monounsaturated. This is a great healthy oil to prepare the salad, but has a low flash point makes the smoke at relatively low temperatures. This means it is not suitable for frying. Oil refused damage that heat induction of coconut. Use this place, ruling out all other oil and start cooking with extra virgin coconut is abundantly available in health food stores. Heat treated version stale coffee usually avoiding even cooking, but go rather to the variations, a clear odorless cleaner that sells for many stores. Note that the cooking oil must not be reused. Once warmed throw it away and use to cook a new game to the next step.
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