Tips for Overcoming The Winter Dust Allergies

Winter is the increase in allergic reactions to dust and dandruff. Unfortunately, dust everywhere. The symptoms caused by house dust allergy eye irritation, nose and / or lungs. Dust can be a carrier or host of other allergens that may be contained in the house dust.

Incredibly, collected six quarters house in the U.S. on average 40 kilograms of powder per year. This is not a comment about cleaning – dust is not dirt. House dust is a breakdown product of fiber in your home and surroundings, pillows, curtains, bedding, clothing and other furniture, school, work, or even found in his car.

Inspection includes the use of dust mite allergy. This threat is a major component of microscopic house dust that cause allergy. Eighty percent of patients who test positive for allergies to dust mite allergen sensitivity. House dust mite is the most important driver of allergic asthma. Mites are small relatives of spiders that live in the house dust and eat flakes of human skin. Mite waste, dirt, common allergens in house dust.

The elimination of dust mites is a difficult task – women 20-50 eggs every three weeks, but you can take steps to reduce exposure to dust mites. Follow these steps are performed correctly can lead to significant reduction of symptoms of allergies and medications for patients with allergies or asthma. Because we spend up to one third of our lives in our fourth quarter of his way to campaign to reduce the dust to start an allergic reaction.

• Beds: Use allergen-proof coating on all special pillows, mattresses and box springs. Gather all the beds in the bed frame. Wash all clothing in hot water (at least 130degrees) each week. Use pillows, blankets, sheets and blankets made of synthetic materials only. Avoid feather or down pillows and blankets.
• Climate: Beware of humidity. Finding no room in damp areas such as basements. Use air conditioner or dehumidifier to keep moisture in your home below 50 percent.
• House: Vacuum regularly with a HEPA or ULPA vacuum cleaners. Wear a mask if you have allergies.
• Ventilation: Close all open heater with special filters to clean the air before entering your room. Use a HEPA air filter, air circulates through your home clean and tidy.
• Carpets and curtains: Avoid thick carpets. If you can not remove the carpets and rugs, they are dealing with products that are not active house dust mites. Bare surfaces such as linoleum or tile flooring that is not hospitable to dust mites and easier to clean. Even with curtains and blinds, which are regularly monitored by the heavy curtains are opposites.
• Decoration and furniture: It could well be purged? Avoid upholstered stack. Remove the clutter. Do not open cabinets and drawers. If your child has allergies or asthma toy for people who clean and soft toys that can be machine washed. Keep toys in a closed area of ​​the breast as a container or drawer when not in use.