Best of Allergenic Foods

1. Milk – Contrary to popular belief, we do not absorb calcium from milk is very good. Due to its acidity, your body must use its own reserves of calcium and magnesium to metabolize milk. It is consumed and pasteurization destroys most nutrients. Did you know that probiotics such as acidophilus can survive in pasteurized milk? Raw milk, on the other side will be much better for you.

2. Soy – Western companies exploiting the potential benefits of soy. Traditional Asian cultures consume soy in moderation and if swallowed, is in the form of fermentation. It has now been shown to have a negative effect on fertility, thyroid hormones and digestion. It is also associated with the contribution of some cancers. It also has connections to the increase in peanut allergies. Read “The whole story of Soy” by Daniel Kaayla for more information.

3. Wheat – For years, the wheat has been bred contain more gluten (6-12 sets of chromosomes more than the original 2-4). Add to this the problem of consumption, genetic modification and grain of wheat that is NO! See the article last month about “gluten” for more information.

4. Sugar – in case you had not noticed that in everything that consume. Even a teaspoon will kill our immune system for up to 6 hours. That’s not good when you try to fight infections or serious illness such as cancer. Free sugar substitute such as Splenda, sucralose or aspartame are just as bad, contribute to weight problems and diabetes. If you find it in your folder list, put it back on the shelf.

5. Peanuts – Peanuts are actually legumes and nuts Sun Nuts contain aflatoxins. Aflatoxins are produced by various species of fungi and some of the most toxic and carcinogenic substances around. We should mention that genetic engineering? Did you know that peanut oil in some vaccines? Read “Peanut Allergy epidemic” Heather Fraser.

6. Maize – Firstly, NO corn vegetables, cereals. Corn is also a high aflatoxin content (as well as many grains), genetic engineering and other consumption. It is often in feed ingredients in fructose, high fructose corn syrup, baking powder, mannitol, xylitol, and almost everything we eat. Must be some reason came out as they go!

7. Eggs – as an egg, we must consider what is it and what were the chicken injection. Eggs are also a normal part of some vaccines.

8. Fish, crustaceans – a protein called major allergens parvalbumins of fish meat. Sometimes confused with allergies such as fish poisoning symptoms can be similar.

9. Nuts – often people with allergies will be allergic to yourself. Coconuts on the other hand, not a reaction to peanuts and coconut are very rare. Sincerely, nutmeg and water chestnut, is not crazy.

So you see, everything we eat is a problem. What remains for us to eat? Actually, what is left is what we should all eat – fruits and vegetables a lot!

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