
If you feel overwhelmed and exhausted after childbirth are not alone. Pregnancy and childbirth brings deep physical and emotional changes that can take up to two years to recover and integrate into your overall wellness. Give yourself time to recover is important. Tuned and an understanding partner to ensure success. Here are some tips to help this process:
Wait at least two weeks after delivery to have sex. Before the risk of bleeding and infection. Most doctors recommend 4-6 weeks to allow the body to heal. If you have an episiotomy is sensitive for months. Vaginal dryness can last breastfeeding is done. The low desire is often maintained until the end of breastfeeding. Use a lubricant such as Astroglide, using a condom, made of oil may weaken latex.
Continue reading ‘How to Recover Your Desire After Pregnancy’

